GET IN SHAPE
Join a transformative experience that sculpts both body and mind through dynamic workouts, expert guidance, and a supportive community. Redefine limits, and achieve your fitness aspirations the TITAN way.
ABOUT TITAN SHAPE
Stand Out, Don’t Blend In.
Titan Shape inspires women to find their strength - in their bodies and their minds. We believe that wellness is a full-body pursuit.
Tania Nawazkhan founded Titan Shape in 2020, on the sidewalk with whoever cared to join her. Now she has 100+ members training under her in person, and active in her online Facebook group.
If you’re looking for a community of goal-oriented women, and one heck of a workout, join us at Titan Shape.
CLASS SCHEDULE
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MONDAY
6:00 am | 8:30 am | 6:30 pm
Strength TrainingLittle Elm Rec Center
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TUESDAY
30 Minutes Cardio @ Home
(Walk, dance, bike, etc)Accountability check-in
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WEDNESDAY
6:00 am | 8:30 am | 6:30 pm
Strength TrainingLittle Elm Rec Center
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THURSDAY
30 Minutes Cardio @ Home
(Walk, dance, bike, etc)Accountability check-in
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FRIDAY
6:00 am | 8:30 am | 6:30 pm
Strength TrainingLittle Elm Rec Center
TITAN (noun)
ti·tan
one that stands out for greatness of achievement
More than a workout - we’re a team of women who enjoy doing life together: our book club, pool parties, monthly events, and so much more!
COMMUNITY MEANS EVERYTHING
TITAN SHAPE CORE VALUES
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TITAN SHAPE CORE VALUES -
Boldness
Choose to be you. Step into your strength, embrace your journey, and own your progress with confidence
Be honest with yourself and others. Clear communication and accountability create real growth, inside and outside the gym.
Transparency
If you want to go fast, go alone. If you want to go far, go together. We train hard, support harder, and grow as a team.
Community
Titan Shape is BEYOND FITNESS
It is a dynamic community of women
with a dedicated coach that is
genuinely passionate about
each woman being whole.
Mind, Body and Soul
ALL THINGS TITAN SHAPE:
We’ll be setting you up with everything you need to know. You’ll be notified on everything Titan Shape!
Nutritional Guidance
Training Tips
Community Events
Health Insights
JOIN THE TITAN SHAPE NEWSLETTER
